offerings
Here you’ll find psychology-based masterclasses and courses, practical planners and journals, and deep psychological consultations. Products and services built for people who are tired of repeating the same patterns and want clarity they can act on.
On self-development and mental health
You keep collecting information, but nothing really changes. The same patterns return, just with a different symptom, a different person, a different context. These masterclasses and courses are for people who want to understand what’s actually driving their behaviour, then do something with that insight. Expect clear frameworks, uncomfortable questions, and practical steps you can apply immediately. Not motivation, but clarity and direction.
- Product
The Emotional Regulation Reset: manage your emotions and regain calm
- Product
How to stop repeating unhealthy relationship patterns
- Product
How to get unstuck and find direction in your life
- Product
How to stop self-sabotaging when you’re finally moving forward
- Product
How to say no without feeling guilty
On turning good intentions into consistent action, with real-world results
Do your days feel messy even when you’re trying hard to achieve your goals? You start strong, then drift, then reset, then blame yourself for not being consistent. These tools give you something you can actually keep in the long run: structure when you need it, and a place to slow down and pay attention when you don’t. Simple strategies, with enough friction to stop you defaulting to the same habits. Think: less chaos, less overplanning, and fewer “busy” days with no real efficiency. More follow-through, stronger proof of what’s working, and more clarity on what you’re feeling, noticing, and ready to let go of.
- Planner
The Weekly Reset Planner
- Journal
The Dream Recall Journal
- Planner
The Yearly Alignment Agenda
When insight isn’t enough, get help before you give up
You’ve read the books. You’ve watched the videos. You can describe your problem in detail. And you’re still doing it. Still suffering. Still not getting what you want, or where you want to be. At some point, insight turns into another way of staying stuck. You keep thinking, keep analysing, keep promising yourself that everything will change, and nothing moves; only time passes. This is the point when you want a professional to guide you through the process, holding your hand until you can stand on your own feet.
One-to-one psychological consultation
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