your healing era might just be self-obsession
Self-reflection can look like healing, but it can also keep you stuck. Read why knowing yourself is not the same as changing.
Self-reflection can look like healing, but it can also keep you stuck. Read why knowing yourself is not the same as changing.
You know those ads on TV or social media where someone is selling a cosmetic product? A serum, a cream, some kind of face oil. A treatment that promises glow, firmness, radiance, repair and turning back time by 20 years. Pay closer attention: You see an influencer/model applying it to her face. She has perfect … Read more
Stop treating love like a search filter. Read why your perfect partner list may be keeping you from actual connection.
You’re consumed by the famous impostor syndrome. Better known as plain old insecurity. That overwhelming feeling of not feeling ready for (insert your goal here___) Maybe you want to publish something. Maybe you want to apply for a better job. Maybe you want to raise your prices. Maybe you want to start showing your … Read more
There’s a specific kind of suffering that comes from wanting something and not knowing when it will arrive. Not whether it will arrive, when. A project, a business, an investment, a romantic partner, a child, a specific result… When? This question can become a form of torture if you let it. Your mind doesn’t know … Read more
Sometimes the problem is not that you are overreacting. It’s that you have been pulled into a conflict that was never yours in the first place. And if you don’t see that clearly, you will keep doing what most people do in these situations: blaming your sensitivity, your anger, your overthinking, your inability to let … Read more