You are what you make of what they made of you

One of the phrases you’ll often hear me repeat is this one from Jean-Paul Sartre: “We are what we make of what they made of us.“ Judge the message, not the messenger. This is the cornerstone of any concept of who we are. There’s no free will; we’re already made. Our choices aren’t truly ours. … Read more

Everyone suffers from self-hatred and guilt, no matter what people say at your high school reunion.

sage-friedman

Everyone suffers from self-hatred and guilt. That’s another one of Louise Hay’s key philosophy points. Louise Hay is a self-help guru and new age pioneer, and today I’m going to review this point. Everyone suffers. That is true. There are no exceptions, no matter the appearances. No matter what the cashier at the supermarket says … Read more

Social media is lying to you

And you’re falling for it. Just yesterday, I was reading podcaster Chris Williamson’s newsletter, and he shared some interesting data that will bring a not so surprising shock through your system: “Per day, according to DataReportal, the average American spends 5 hours and 30 minutes sleeping (an all-time low) and 7 hours and 11 minutes … Read more

The wisdom found in self-help books

Pic by Mahdi Soheili

There’s something about self help books that I really like. There’s some magic in it, when you find the right one. Don’t take me wrong, most of the time they are full shit. Just another (of millions) that is sold in commercial bookshops. Just another secret formula to achieve success or reach happiness. You only … Read more

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