Noemi Lozar 
We’ve all heard it before: love conquers all. Love, we’re told, is the ultimate force, the magic ingredient that makes relationships thrive. If you love someone, everything else will fall into place. Right? Right? Riiiiiiight? Well, ha ha ha ha. Not quite. But it’s Valentine’s Day, why are you ruining this? I have a mission, … Read more
A few weeks ago, I invited you to send in your burning questions about life, personal growth, or whatever psychology-related question you might have. As I told you, I would choose some questions, the ones I considered could help everyone best, or themes that frequently arise in my sessions, as these are topics we all … Read more
During the past few weeks, before and after the turn of the year, we have all been bombarded with one thing: Setting your New Year’s resolutions. Writing your intentions for the new year. Manifesting your dream life and casting the list of manifestations. The pressure is there, along with the brutal force of marketing. I … Read more
Loneliness: the inevitable price of being human Loneliness. Yeah, I said it. One of those feelings we all experience but would rather avoid talking about. It’s uncomfortable, a bit scary, and let’s be honest, not exactly Instagram-friendly. But it’s there. Oh, it is there. And here’s the thing: loneliness isn’t just some random glitch in … Read more
What I’m about to share will change how you see those moments when sadness hits. Imagine learning that embracing your lows could actually make your highs more genuine. I get it… no one likes to feel bad; it’s scary and uncomfortable. But what if leaning into those emotions with compassion could actually set you free? … Read more
I’m sure you know somebody who is still trying to get their business to work after some 10 or 20 odd years. I’m sure you’ve at least heard of that actor/actress/waiter/waitress still waiting for that role to get them their breakthrough. I’m sure you know a person or two who’s trying to pass ‘those final … Read more